Sea and be Scene

Discovering the places and personalities of Canada's East Coast

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Food & Dining

Loving Life… Happy Hearts

Food. The online Oxford Dictionary defines food as...

“any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” (source)

While that may be true – it's fair to say our definition of the term “nutritious substance” has let's say 'slacked off' a wee bit in the past few decades.

Still, you'd be hard pressed to find someone who isn't seriously looking at their lifestyle these days – re-examining that list of ingredients, reviewing doctors orders, regaining some control over their health. Whatever your motivation – it's about time to take care of YOU.

All this month – we're sharing stories and recipes from some amazing people.

People who love cooking and want to ensure the meals they prepare for their families are the healthiest they can be.

People who have had life changing health issues and who have changed their diet and lifestyle as a result.

People who simply want to feel better and live the best life they can.

Our hope is that these stories will inspire, move and motivate you... and at the very least get you cooking up this latest round of tasty recipes from East Coast Kitchens. SABS

If you have a story and/or recipe to share – we'd love to hear from you via email info@seaandbescene.com